' 
SCIENTIFIC SCORE
Questionable
Based on 5 Researches
6.8
USERS' SCORE
Good
Based on 1 Review
8.2
Supplement Facts
Serving Size: 1 Teaspoon (5 ml)
Amount Per Serving
%DV
Calories
15
Total Carbohydrate
4g
1%**
Elderberry (10:1 Concentrate) (Sambucus nigra) (Fruit)
500 mg
†
Top Medical Research Studies
9
Elderberry infusion boosts heart health
Improved lipid profile and increased serum antioxidant capacity in healthy volunteers after Sambucus ebulus L. fruit infusion consumption.
Strong relevance to cardiovascular effects
We explored the impact of Sambucus ebulus L. (elderberry) fruit infusion on cardiovascular health by examining its effects on body weight, blood pressure, blood sugar, and lipid profiles in 21 healthy volunteers aged 20 to 59. Each participant consumed 200 ml of elderberry infusion daily for 30 days, allowing us to measure changes in their health markers.
After the intervention period, we observed notable improvements in key health indicators. There was a significant reduction in triglycerides by 14.92%, total cholesterol by 15.04%, and LDL cholesterol by 24.67%. Additionally, the ratio of HDL to LDL cholesterol increased by 42.77%, indicating a healthier lipid profile.
We also noted enhancements in serum antioxidant capacity and total thiol levels. This first human study on the effects of elderberry fruit infusion suggests promising potential for improving cardiovascular health and addressing oxidative stress-related issues. Overall, the findings indicate that incorporating elderberry into our diet could be beneficial for heart health.
After the intervention period, we observed notable improvements in key health indicators. There was a significant reduction in triglycerides by 14.92%, total cholesterol by 15.04%, and LDL cholesterol by 24.67%. Additionally, the ratio of HDL to LDL cholesterol increased by 42.77%, indicating a healthier lipid profile.
We also noted enhancements in serum antioxidant capacity and total thiol levels. This first human study on the effects of elderberry fruit infusion suggests promising potential for improving cardiovascular health and addressing oxidative stress-related issues. Overall, the findings indicate that incorporating elderberry into our diet could be beneficial for heart health.
Read More
8
Elderberry aids cardiovascular health
Anti-cytokine therapy for prevention of atherosclerosis.
Direct relevance to heart disease
We explored the potential of elderberry as a natural treatment for cardiovascular disease, particularly in preventing atherosclerosis. A recent study employed a carefully designed method, including a two-year double-blind, placebo-controlled clinical trial that focused on the effects of a herbal preparation named "Inflaminat." This preparation features elderberry along with other natural components known for their anti-inflammatory properties.
The findings revealed that "Inflaminat" significantly reduced the progression of carotid intima-media thickness (IMT), which is a key marker for atherosclerosis. This suggests that elderberry, along with its herbal companions, could play an important role in managing heart health by combating inflammation—a major factor in the development of atherosclerotic lesions.
Overall, our review indicates that using elderberry in conjunction with other natural herbs is promising for reducing cardiovascular risks. With no significant side effects noted, this herbal approach provides a valuable option for long-term prevention of heart-related issues.
The findings revealed that "Inflaminat" significantly reduced the progression of carotid intima-media thickness (IMT), which is a key marker for atherosclerosis. This suggests that elderberry, along with its herbal companions, could play an important role in managing heart health by combating inflammation—a major factor in the development of atherosclerotic lesions.
Overall, our review indicates that using elderberry in conjunction with other natural herbs is promising for reducing cardiovascular risks. With no significant side effects noted, this herbal approach provides a valuable option for long-term prevention of heart-related issues.
Read More
2
Elderberry ineffective for heart health
Cardiovascular disease risk biomarkers and liver and kidney function are not altered in postmenopausal women after ingesting an elderberry extract rich in anthocyanins for 12 weeks.
Direct evaluation of elderberry effects
We conducted a randomized, placebo-controlled study to understand how elderberry extract, rich in anthocyanins, affects cardiovascular health in postmenopausal women. Our group included 52 healthy participants who were split into two; one group received daily anthocyanins while the other got a placebo for 12 weeks.
Despite our expectations that elderberry could provide heart health benefits, we found no significant changes in cardiovascular disease risk biomarkers after the intervention. Key measures such as inflammatory markers, blood lipids, and liver and kidney function remained stable and within normal ranges.
Interestingly, there was also no buildup of anthocyanins in the plasma. However, we did observe increased metabolism of the substance after meals. Overall, our findings indicate that while elderberry extract appears safe for consumption, it did not show effectiveness in altering cardiovascular disease risk in the participants studied.
Despite our expectations that elderberry could provide heart health benefits, we found no significant changes in cardiovascular disease risk biomarkers after the intervention. Key measures such as inflammatory markers, blood lipids, and liver and kidney function remained stable and within normal ranges.
Interestingly, there was also no buildup of anthocyanins in the plasma. However, we did observe increased metabolism of the substance after meals. Overall, our findings indicate that while elderberry extract appears safe for consumption, it did not show effectiveness in altering cardiovascular disease risk in the participants studied.
Read More
Most Useful Reviews
5
Adrenal support
Black elderberry helps normalise adrenal cortex function and has a moderate hypotensive effect. I find it beneficial in treating ascites, hepatitis, diabetes, women's health issues, and menopausal disorders. It also aids in improving metabolism and managing blood pressure, which is crucial for addressing cardiovascular disease.
Read More
Medical Researches
SCIENTIFIC SCORE
Questionable
Based on 5 Researches
6.8
- All Researches
9
Elderberry infusion boosts heart health
Improved lipid profile and increased serum antioxidant capacity in healthy volunteers after Sambucus ebulus L. fruit infusion consumption.
Strong relevance to cardiovascular effects
We explored the impact of Sambucus ebulus L. (elderberry) fruit infusion on cardiovascular health by examining its effects on body weight, blood pressure, blood sugar, and lipid profiles in 21 healthy volunteers aged 20 to 59. Each participant consumed 200 ml of elderberry infusion daily for 30 days, allowing us to measure changes in their health markers.
After the intervention period, we observed notable improvements in key health indicators. There was a significant reduction in triglycerides by 14.92%, total cholesterol by 15.04%, and LDL cholesterol by 24.67%. Additionally, the ratio of HDL to LDL cholesterol increased by 42.77%, indicating a healthier lipid profile.
We also noted enhancements in serum antioxidant capacity and total thiol levels. This first human study on the effects of elderberry fruit infusion suggests promising potential for improving cardiovascular health and addressing oxidative stress-related issues. Overall, the findings indicate that incorporating elderberry into our diet could be beneficial for heart health.
After the intervention period, we observed notable improvements in key health indicators. There was a significant reduction in triglycerides by 14.92%, total cholesterol by 15.04%, and LDL cholesterol by 24.67%. Additionally, the ratio of HDL to LDL cholesterol increased by 42.77%, indicating a healthier lipid profile.
We also noted enhancements in serum antioxidant capacity and total thiol levels. This first human study on the effects of elderberry fruit infusion suggests promising potential for improving cardiovascular health and addressing oxidative stress-related issues. Overall, the findings indicate that incorporating elderberry into our diet could be beneficial for heart health.
Read More
8
Elderberry aids cholesterol management
Elder (Sambucus nigra), identified by high-content screening, counteracts foam cell formation without promoting hepatic lipogenesis.
Study highlights cardiovascular protection
We aimed to discover natural substances that enhance cholesterol efflux from macrophages, which is crucial for combating cardiovascular disease. Through a high-content screening of various plant extracts, we identified elderberry (Sambucus nigra) as a promising candidate.
This study revealed that elderberry extracts not only boosted the expression of a protein called ABCA1—essential for cholesterol transport—but also reduced the accumulation of harmful cholesterol in foam cells. Interestingly, when testing both flower and leaf extracts from elderberry, we found that they increased ABCA1 levels in human macrophages without stimulating excessive fat production in the liver.
The primary active compounds in the elder extracts, chlorogenic acid isomers and the quercetin glycoside rutin, seem to contribute to these beneficial effects. Overall, elderberry may serve as a natural aid for promoting heart health by assisting in cholesterol management and reducing the development of foam cells, which are key players in atherosclerosis.
This study revealed that elderberry extracts not only boosted the expression of a protein called ABCA1—essential for cholesterol transport—but also reduced the accumulation of harmful cholesterol in foam cells. Interestingly, when testing both flower and leaf extracts from elderberry, we found that they increased ABCA1 levels in human macrophages without stimulating excessive fat production in the liver.
The primary active compounds in the elder extracts, chlorogenic acid isomers and the quercetin glycoside rutin, seem to contribute to these beneficial effects. Overall, elderberry may serve as a natural aid for promoting heart health by assisting in cholesterol management and reducing the development of foam cells, which are key players in atherosclerosis.
Read More
8
Elderberry aids cardiovascular health
Anti-cytokine therapy for prevention of atherosclerosis.
Direct relevance to heart disease
We explored the potential of elderberry as a natural treatment for cardiovascular disease, particularly in preventing atherosclerosis. A recent study employed a carefully designed method, including a two-year double-blind, placebo-controlled clinical trial that focused on the effects of a herbal preparation named "Inflaminat." This preparation features elderberry along with other natural components known for their anti-inflammatory properties.
The findings revealed that "Inflaminat" significantly reduced the progression of carotid intima-media thickness (IMT), which is a key marker for atherosclerosis. This suggests that elderberry, along with its herbal companions, could play an important role in managing heart health by combating inflammation—a major factor in the development of atherosclerotic lesions.
Overall, our review indicates that using elderberry in conjunction with other natural herbs is promising for reducing cardiovascular risks. With no significant side effects noted, this herbal approach provides a valuable option for long-term prevention of heart-related issues.
The findings revealed that "Inflaminat" significantly reduced the progression of carotid intima-media thickness (IMT), which is a key marker for atherosclerosis. This suggests that elderberry, along with its herbal companions, could play an important role in managing heart health by combating inflammation—a major factor in the development of atherosclerotic lesions.
Overall, our review indicates that using elderberry in conjunction with other natural herbs is promising for reducing cardiovascular risks. With no significant side effects noted, this herbal approach provides a valuable option for long-term prevention of heart-related issues.
Read More
7
Cognitive and cardiovascular improvements
Effects of a mixed berry beverage on cognitive functions and cardiometabolic risk markers; A randomized cross-over study in healthy older adults.
Moderate relevance for cardiovascular health
In a study designed to assess the effects of a berry beverage—including elderberry—on cardiovascular health and cognitive function, we found promising results. Forty healthy adults aged 50-70 participated in this randomized crossover trial, where they consumed either a berry drink or a control beverage daily for five weeks. This setup allowed us to directly compare the effects of the berry mixture against a neutral drink, ensuring our findings were reliable.
After the intervention, we observed improvements in several cardiometabolic risk markers, such as blood pressure and blood lipid levels. These enhancements suggest that the polyphenols and dietary fiber found in berries, including elderberry, may contribute positively to cardiovascular health. Additionally, cognitive performance showed signs of improvement, indicating a potential protective effect against cognitive decline associated with aging.
While this study does not isolate elderberry's specific benefits, it highlights the potential role of berry mixtures in promoting heart health and cognitive function. This is important news for anyone looking to improve their overall well-being through diet.
After the intervention, we observed improvements in several cardiometabolic risk markers, such as blood pressure and blood lipid levels. These enhancements suggest that the polyphenols and dietary fiber found in berries, including elderberry, may contribute positively to cardiovascular health. Additionally, cognitive performance showed signs of improvement, indicating a potential protective effect against cognitive decline associated with aging.
While this study does not isolate elderberry's specific benefits, it highlights the potential role of berry mixtures in promoting heart health and cognitive function. This is important news for anyone looking to improve their overall well-being through diet.
Read More
2
Elderberry ineffective for heart health
Cardiovascular disease risk biomarkers and liver and kidney function are not altered in postmenopausal women after ingesting an elderberry extract rich in anthocyanins for 12 weeks.
Direct evaluation of elderberry effects
We conducted a randomized, placebo-controlled study to understand how elderberry extract, rich in anthocyanins, affects cardiovascular health in postmenopausal women. Our group included 52 healthy participants who were split into two; one group received daily anthocyanins while the other got a placebo for 12 weeks.
Despite our expectations that elderberry could provide heart health benefits, we found no significant changes in cardiovascular disease risk biomarkers after the intervention. Key measures such as inflammatory markers, blood lipids, and liver and kidney function remained stable and within normal ranges.
Interestingly, there was also no buildup of anthocyanins in the plasma. However, we did observe increased metabolism of the substance after meals. Overall, our findings indicate that while elderberry extract appears safe for consumption, it did not show effectiveness in altering cardiovascular disease risk in the participants studied.
Despite our expectations that elderberry could provide heart health benefits, we found no significant changes in cardiovascular disease risk biomarkers after the intervention. Key measures such as inflammatory markers, blood lipids, and liver and kidney function remained stable and within normal ranges.
Interestingly, there was also no buildup of anthocyanins in the plasma. However, we did observe increased metabolism of the substance after meals. Overall, our findings indicate that while elderberry extract appears safe for consumption, it did not show effectiveness in altering cardiovascular disease risk in the participants studied.
Read More
User Reviews
USERS' SCORE
Good
Based on 1 Review
8.2
- All Reviews
- Positive Reviews
- Negative Reviews
5
Adrenal support
Black elderberry helps normalise adrenal cortex function and has a moderate hypotensive effect. I find it beneficial in treating ascites, hepatitis, diabetes, women's health issues, and menopausal disorders. It also aids in improving metabolism and managing blood pressure, which is crucial for addressing cardiovascular disease.
Read More
